HoJO UNDO
Published on: 20/08/2024
Hojo Undo is a vital component of the Goju-Ryu Karate curriculum, providing the physical foundation necessary for effective martial arts practice.
GOJU-RYU CURRICULUM
The Okinawa Goju-Ryu Karate curriculum is a comprehensive system that goes beyond physical training to encompass mental, emotional, and spiritual development. By integrating kihon, kata, kumite, hojo undo, and meditation, Goju-Ryu offers .