HoJO UNDO
Hojo Undo is a vital component of the Goju-Ryu Karate curriculum, providing the physical foundation necessary for effective martial arts practice.
The Okinawa Goju-Ryu Karate curriculum is a comprehensive system that goes beyond physical training to encompass mental, emotional, and spiritual development. By integrating kihon, kata, kumite, hojo undo, and meditation, Goju-Ryu offers .
We all want to accomplish big things in our lives, and we set different goals to do so. However, a lot of the time, we may find that these goals are easily forgotten about or pushed to the side because we don’t have a clear view of what the ultimate goal really is.
It’s never been easy to be a parent. And in today’s world, more challenges than ever are a problem. Bullying, the influence of other kids, and the fact that kids today often spend more than 6.5 hours a day staring a screen of some kind are all challenges parents have to face. You’re trying to mold your child into an adult and help them reach a point where they can thrive in the world.